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Workshop Offerings

Inclusive, neuroscience-driven workshops to elevate skills, productivity, and wellbeing — book now!

Team building
Practical, science-backed strategies to help teams connect, collaborate, and thrive.
Psychological Flexibility
A practical workshop for teams to build resilience and adaptability, with tools to thrive under pressure and navigate change together with confidence.
Foundations of Leadership for Early Career Professionals
Through practical exercises and real-world scenarios, participants will learn how to communicate effectively, build confidence, and lead with impact — laying the foundation for their future leadership journey.
The Neuroscience of Stress
Discover how the brain and body respond to stress — and how to manage it effectively. This practical workshop blends neuroscience with actionable tools to help teams reduce stress, improve focus, and build resilience in challenging situations.
Conflict resolution 101
This practical session equips participants with the skills to manage and resolve conflict constructively. Using real-world scenarios, we explore communication strategies, emotional intelligence, and problem-solving tools that transform conflict into collaboration
Introduction to Unconscious Bias
This session explores how unconscious bias shapes our decisions and interactions, often without us realising it. Through interactive activities and reflection, participants will learn to recognise bias, understand its impact, and develop practical strategies to create more inclusive and equitable environments.

“2Students from ethnic minority backgrounds often express that they cannot find role models from the same background amongst university staff.”

Group 3

“Students from ethnic minority backgrounds often express that they cannot find role models from the same background amongst university staff.”

Group 3